Rope Skipping Continued

After failing to skip 1,500 times in 20 minutes, I tried again

Wednesday, 19th Feb 2014
I set my timer in order to limit rest intervals
I managed to skipped 1,500 in 20 minutes, with 10 seconds to spare

🙂

IMG_1456b

Monday, 24th Feb 2014
This time I used a simple countdown, without rest intervals specified.
I would need to skip 375 times every 5 minutes.
At some point there was a count discrepancy of 100 between what my wife had counted and what I had counted. I went with the lower figure.
I finished with 25 seconds to spare.
Did 70 extra

Rope Skipping

12th Feb 2014
My wife and I took turns skipping. I skipped, then she skipped as I rested and so on. She skipped up to 1,000 and I skipped up to 1,300. I did not really feel spent. I think it was because of the long breaks I had between skipping sessions while my wife skipped. I decided to have a time limit next time, so that the rest intervals are limited. I was timing my wife’s skipping and it worked out to about 125 jumps per minute.

SpeedRope

SpeedRope (Photo credit: Wikipedia)

15th Feb 2014
I set myself a target of 20 minutes within which to complete 1,500 jumps. I set the timer on my phone and started. Twice, I managed to do 200 jumps non-stop. When the 20 minutes were up, I had completed 1,340 skips. I could probably have met my target with shorter rest periods at the beginning. I was sweating and could feel that I had exerted some effort.

17th Feb 2014
This time I managed 1,425 jumps within 20 minutes. I believe I can manage the intended 1,500.

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